Everything in your head is a story, you might as well make up whatever you want. Akshay Nanavati is a Marine Corps combat veteran who cleared bombs on foot in Iraq, spent 60 days completely alone dragging the heaviest sled ever pulled across Antarctica, and sat down with a Tendai Buddhist marathon monk who runs up to two marathons a day for a thousand days and when asked if he suffered said simply, why would I, I chose to be there.

In this episode of Forged, Akshay breaks down why all mental suffering comes down to resisting or clinging, how the frame through which you experience pain is something you built and can rebuild, and what nine days of no food no water and no sleep teaches about the upper ceiling of human possibility. If you have ever felt like your own mind is the hardest thing you have ever had to survive, this one is for you.

Chapters:
(00:00) Introduction
(03:56) The Power of Reading
(13:51) The Gas Chamber and the Crucible
(17:35) Being a Mortar Man and Walking for Bombs
(21:10) The Experience in Iraq
(30:57) Losing Friends to War
(41:21) Only Worrying About the Mission
(48:45) Labels Become Prisons
(54:52) The Marathon Monk Changes Everything
(01:04:51) Why Antarctica and the First Expedition
(01:13:35) The Crossing: 420 Pounds, 60 Days, Alone
(01:24:08) The Apex Moment Is Not the Summit
(01:38:19) Choose Your Suffering
(01:46:54) The New Book: The Work Is the Win

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Connect with Akshay:
Website: https://fearvana.com/
YouTube: https://www.youtube.com/c/fearvana
Instagram: https://www.instagram.com/fearvana
X: https://twitter.com/fearvanalife
LinkedIn: https://www.linkedin.com/in/fearvana/

On Podcast Platforms
Spotify: https://open.spotify.com/show/033gf4NNl4D1Wy1FjQBcyd
Apple Podcasts: https://podcasts.apple.com/us/podcast/forged-with-brady-edwards/id6788263781